We have a great build-up of mucous nowadays and there are many reasons for this congestion. Air pollution is one and the food that we eat is another, especially dairy foods. The most mucous forming product is milk and dairy products. Dr. William Ellis often said that dairy food is one of the worst foods for the human body. It is not made for human consumption. The animal protein intake is far too high for most people. When a baby is weaned from breast milk and put on cow's milk, what happens? Often infantile excema and asthmatic conditions occur. That child cannot cope with the mucous forming agent in cow's milk, but even more often with the level of protein which is nine times higher than in human milk. When I advise my patients with a nasty sinusitis or rhinitis to avoid dairy products, I have a tremendous job. I have to convince them. I almost have to blackmail them to stop, even when I tell them it's for their own good.......suggestion from one of the clinic doctor was scott's emulsions when he is one year old . at that time we already introduce basil wt cod fish in his porridge( very smelly .. blerghh) and when we told him, he strongly agreed with what we r doing.cos he said -look at Eskimo people..they lived in very cold weather and they seldom encounter any health problem especially cold and cough.Someone did a research and they found eski-an eat lots of cod fish,and that is one of the reason why they stay healthy.
from Consumer Health
article AS.THMA, BR.ONCHITIS, HA.Y FEVER AND ALL.ERGIES
by: De Vries, Jan, Dr.H.Med., Ph.D., D.Ac., D.O., N.D.
and do you know that Basil leave is good for phlegm and asthma too?
read here
hurm basically that's all we tried for now..any better tips ?
4 comments:
mak aku punye tips utk elak budak cepat selsema/kahak:mandikan air suam pagi2..jgn curah air sejuk..sampai skang aku amalkan..afif memang jarang sgt la selsema/berkahak.
farah..basil de jrg sesema...batuk pon same..tp klo kene die batuk+phlegm uhuhuhu..
nak tambah..mak aku plak petua dia..lepas budak mandi, cepat2 keringkan kepale dia..terutamanye bahagian ubun2 dia..since lahir lagik, habis je mandi, ubun2 die yg kitorg lap sampai kering2 untuk elak die senang kene selsema..
oh, oh....bagusnye petua...
saya belajar =D
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